Drill multiple footwork patterns to improve quickness, reaction, and balance. Start with two feet and progress to single foot drills. Position multiple mats in a row to increase the challenge.
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Ordene online o llamenos al 1-800-972-6020
Coaches, be one of the first in your area to become Etcheberry Certified. Sign up for a certification clinic, offered in February, May, June, and September.