Etch’s Champions: Health and Nutrition
" ‘Time to get better’ can have more than one meaning. Athletes spend hours practicing technique or working out in the gym. But maintaining optimum health and eating strategically to maximize your performance are equally important to Championship performance. This page contains critical information from leading experts that you need to bring your best game every game.” -- Pat Etcheberry
Scroll below to learn more about Pat’s favorite nutritional liquid supplement VEMMA!
Health
When to Check With Your Doctor : "Keeping physically active is key to a healthy lifestyle. But sometimes it's best to check with your doctor before you start to exercise. Regular exercise can help you control your weight, reduce your risk of heart disease, and strengthen your bones and muscles. But before you put on your workout shoes, you may want to talk to your doctor..."
Read more here!
-Mayo Clinic Staff
Nutrition
Eating and Exercise : "Knowing when and how much to eat and drink before you exercise can make a big difference in how you feel during and after your workout. Here are some tips..."
Read more here!
-Mayo Clinic Staff
Pat extends his Etcheberry Vemma Challenge to everyone who needs to be as fit and healthy as possible to help them take their Life to a new level.
CHALLENGE
“Many of my players are already in top physical form. But it doesn’t hurt to try doing one more thing for your body to keep it in the best shape possible. Just drinking a 2 ounce bottle of Vemma every morning gives me what I need, and I wanted to share that with my personal family and my family of athletes.” -- Pat Etcheberry