Training in Power & Endurance, Coaches' Edition
Want to learn secrets to building up your players’ endurance and toughening their mental game? On this DVD for both coaches and trainers, you’ll learn how to maximize your players’ flexibility to give them more endurance and confidence for those marathon matches. Pat also includes a Coaches Clinic to give you even more advice on how to help your players.
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Features
- English/Spanish Audio-tracks
- 27 Drills & Exercises
- Reducing injury risks
- Conditioning for confidence
- 9 Motivational Insights from Pros
- Cardiovascular drills for clearer on-court thinking
- QuicKlick Menu for easier access to drills
- Exclusive 17-minute Coaches Clinic
Specifications
- Languages: English, Español
- Region: Region-Free (This DVD will play in all countries)
- Format: DVD, Color, Fullscreen, NTSC
- Aspect Ratio: 4:3
- Rated: Not Rated
- Run Time: 1:20:07 minutes
List of Scenes
- Opening
- Jim Courier’s Motivational Insight
- Justine Henin’s Motivational Insight
- Lunges Exercise
- Side Lunges Exercise
- Step-Up Exercise
- Jump Squat Exercise
- Alvaro Betancur’s Motivational Insight
- Sitting Cable Pull Exercise
- Cable Cross-Over & Band Exercises
- Ball Push-Ups Exercise
- Craig Boynton’s Motivational Insight
- Wheel Exercise
- Snow Angel Exercise
- Carlos Rodriguez’s Motivational Insight
- Pullovers Exercise
- Forearms & Reverse Exercises
- Superman & Reverse Hypers Exercises
- Jim Courier’s Motivational Insight
- 20:20:20 Exercise: Abdominals, Twisted Russian, Hip Rises
- Carlos Rodriguez’s Motivational Insight
- Medicine Ball Throw Exercise
- Russian Twist Exercise
- Knee-Ups Exercise
- Mardy Fish’s Motivational Insight
- 2-Cone Forehand & Backhand Drills
- Circle Forehand Drill
- 2-Cone Open & Closed Stance Drills
- Craig Boynton’s Motivational Insight
- On-Court Conditioning Clinic for Coaches & Trainers
- Series Promotion
- “Personalized Etcheberry Experience” Promotion
