" ‘Time to get better’ can have more than one meaning. Athletes spend hours practicing technique or working out in the gym. But maintaining optimum health and eating strategically to maximize your performance are equally important to Championship performance. This page contains critical information from leading experts that you need to bring your best game every game.” -- Pat Etcheberry
Scroll below to learn more about Pat’s favorite nutritional liquid supplement VEMMA!
Marathon Runners Should Pick Cherries for Speedy Recovery : "Dr Glyn Howatson, exercise physiologist and Laboratory Director in the School of Psychology and Sports Sciences at Northumbria University, examined the properties of Montmorency cherries in a study that found that athletes who drank the juice recovered faster after Marathon running than a placebo controlled group..."-Science Daily
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ScienceDaily
Experience the powerful combination of pure aloe and antioxidants specially formulated for the serious & recreational athlete. The ETCH ALOE formula contains 80% PURE ALOE VERA, which makes it one of the fastest acting and deepest penetrating products on the market.
"My athletes train harder and recover faster thanks to ETCH ALOE."
Pat Etcheberry
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"Why Every Athlete Needs a Nutrition Training Plan" : "As you create a plan for your athletic endeavors in 2010, are you also considering how your diet needs to adjust as your training changes? You don’t do the same workout day in and day out all year long and so you shouldn’t be eating the same way all year either. Most of us will have one or two ‘big events’ a year and a smattering of other fun, supportive events throughout the year. As your intensity and volume of training changes for each event, your diet should change too. These are three basic eating patterns to consider as you build your training base, increase the volume of your training, and then recover from events..."-Hana Feeney Continue reading below:
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Hana Feeney on www.active.com
Pat extends his Etcheberry Vemma Challenge to everyone who needs to be as fit and healthy as possible to help them take their Life to a new level.
“Many of my players are already in top physical form. But it doesn’t hurt to try doing one more thing for your body to keep it in the best shape possible. Just drinking a 2 ounce bottle of Vemma every morning gives me what I need, and I wanted to share that with my personal family and my family of athletes.” -- Pat Etcheberry