| Nicola Strother
Etcheberry Certified since September 2009
, United States
My name is Nicola Strother, and I am one of the athletic/fitness trainers for the Advantage Tennis Academy. I would like to take this opportunity to introduce myself:
I am a NESTA Certified Personal Trainer, and I am a certified Nutrition Coach. As a teenager, I was a competitive gymnast training 6 days a week, 5 hours a day. Being in peak condition was critical. As I grew, I continued along the path of strength training, and cardiovascular workouts and eventually parlayed my athleticism into a career as a stuntwoman in Los Angeles. Again being in great shape, and knowing my muscles, their strengths and limits, helped me succeed in another fiercely competitive field. Some of the actresses that I have doubled are Jessica Biel, Krista Allen, Lauren Holly, and Sasha Alexander from NCIS. I have worked on such movies as MIB, Spiderman II, The Italian Job, and I even boxed Hilary Swank in Million Dollar Baby. Although I love flipping, kicking, and falling, I also have a passion for fitness, training, and living a healthy lifestyle.
As I end my career of smashing into the ground and through windows, I have become more focused on educating and training adults and juniors who want to improve their conditioning, endurance, and strength; as well as, tone, tighten, and build muscle. My goal is to also train juniors with aspirations to either become professional players or to be competitive at a collegiate level.
In addition to one-on-one training, I also offer group agility, flexibility, and balance training. I train out of the Racquet Club of Irvine, Irvine, CA 92612, and I can be reached at 310 210 7052 or email@example.com