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Michael Stamps Etcheberry Certified since May 2008 |
CONTACT:
Fort Myers
, FL
, United States
Current: Michael offers on-site personal training at Country Clubs, Fitness facilities, homes, offices or simply outside in a park. Michael brings the training to you and believes effective training can be performed just about anywhere in a safe environment. Michael’s passion is training and taking individuals to the next level. Background: Michael was employed at a training facility as a personal trainer where he assessed, tested, designed exercise plans and trained young athletes to seniors. Earlier in his career Michael began as a staff tennis professional and later became a head tennis professional. Throughout that time he taught private and group lessons to various ages. Certifications: Etcheberry Certified, NSCA-CPT, ISSA-CFT, Functional Movement Screen, USPTA, PTR Beliefs: Set appropriate yet challenging goals and get assessed. Eat healthy and practice proper nutritional habits. Train for the movements of life or a specific sport. Include: strength and cardiovascular training, flexibility development with adequate rest and recovery. Help yourself and others improve. Continue to learn and grow your mind. Aspire to be healthy and fit at an optimal level. |
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